The sun rose in the east, illuminating the Great Thousand World.
Atop a certain mountain peak outside the Divine Capital, Qing Yu sat alone amongst the mountain ridges, his upper body bare, sitting cross-legged and channeling his Qi, absorbing the vigor of the yang energy as the sun began to rise.
The Golden Bell Shield, with its hard skill strengthening the external and Qigong fortifying the internal body, is a pure yang cultivation technique. If one were to practice in a secret chamber, where the yin cold energy would be heavy, it is not to say that one's effort would be halved, but progress would inevitably be hindered.
Therefore, Qing Yu rarely left the secret chamber to practice and chose to train the Golden Bell Shield atop the mountain peak, baring his upper body for the occasion.
As the sun climbed higher and yang energy greatly increased, Qing Yu continuously inhaled and exhaled Primordial Energy, his muscles rhythmically trembling according to a certain pattern.
