Under Yan Qing's insistence, she ultimately did not take on a formal mentorship, but he was a man of his word and indeed devised a specific training regimen for Ze. Each day before dawn, they would begin their exercise around the small island.
The only way Xiao Yu could repay their hard work was by cooking good meals.
The best way to illustrate the deliciousness of the sea was to preserve the freshness of the ingredients, the fresher the ingredients, the more they should be cooked in the most primitive ways.
Hence, the most common method Xiao Yu used was steaming or boiling. Unless absolutely necessary, she wouldn't even add salt, because the seafood already contained salt.
